The formula
is kinetic energy in joules, mass in kilograms and speed in metres per second.
Where it comes from
Kinetic energy is the work needed to bring an object from rest up to speed . Work is force times distance, .
Push a mass with a constant force . Newton’s second law gives it a constant acceleration . For constant acceleration from rest, speed and distance are linked by
So the work done is
The acceleration cancels: however you get to speed , it takes the same energy. With calculus the same result holds for any changing force, since .
Worked example
A 1,500 kg car at 50 km/h. First convert: m/s.
Watch out for
- Speed counts twice. Energy grows with the square of speed, so at 100 km/h the same car carries four times the energy, and needs roughly four times the braking distance.
- Convert to m/s before using the formula by hand. The calculator does it for you.
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